My services
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One-On-One Nutrition Consultation (Initial)
Price - $160-180
Initial Consultation - 70-90 minutes length
During this consultation I will cover:
a full medical health history, relevant family history
include current diet and lifestyle
Prior to consultation requirement of recent pathology will be sent over and previous 3-4 day diet diary.
In depth treatment plan is sent over within 24hr after consultation with dietary changes, lifestyle changes, recipe ideas and nutritional supplement(s), if needed.
Consults are online or in-person
Click on link below or email me at rosie@by-rosie.com
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ONE-ON-ONE Nutrition Consultation (Follow Up)
Price - $90
Follow up Consultation - 40 minutes length
Usually 3, 4 or 6 weeks after initial consultation to see how you are tracking with treatment plan any tweaks and changes to be made.
Review of new pathology if needed
tweaks to dietary needs
any further changes to on-going treatment plan
Consults are online or in-person
Click on link below or email me at rosie@by-rosie.com
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7 Day Meal Plan
Price - $180
Will be delivered to you within 7 days of initial consultation.
A detailed individualised 7-day meal plan in conjunction with initial nutrition consultation which will suit your needs, symptoms, budget, time and ability in the kitchen.
Click on link below or email me at rosie@by-rosie.com
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Supplement Advice
PRICE - $45
20 minute over the phone consult
Are you confused about what supplement to take perhaps for preconception, pregnancy and postpartum or is it a specific condition that you facing and need some guidelines. I am here to help. With my nutritional knowledge, evidence based research and skills, I can get you on the right nutritional supplement direction. You will also get access practitioner products, which will save you from wasting your money and time in the chemist or health food stores.
Click on link below or email me at rosie@by-rosie.com
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Recipe Writing For Companies or Brands
Quote available on request
I have worked with multiple brands and companies within the nutrition, food and healthy living product arena who needed delicious wholesome and nutritious recipes developed and photographed for their social media channels, websites and other promotional material to suit their customers needs.
If you would like a list of the packages I have available, click on link below or email me at rosie@by-rosie.com